Natural Childbirth Education
Empowering Women to Birth the Way Nature Intended
HypnoBirthing is a simple, straightforward program, thoughtfully developed over the years to remind mothers of the simplicity of birth itself. Just as the majority of birthing women do not need interventions and procedures for safe and healthy birth, they do not need a complex set of exercises and scripts to prepare themselves for peaceful, calm and comfortable natural childbirth. The birthing mind and body and the baby know just what to do. HypnoBirthing is designed to teach women to trust in Nature's way of birth and to relax and let their bodies do what is needed. HypnoBirthing is natural childbirth education enhanced with hypnosis techniques for the birthing experience that women deserve.
The HypnoBirthing childbirth method is as much a philosophy of natural birth as it is a technique for achieving a satisfying, relaxing and stress-free method of birthing. HypnoBirthing teaches you, along with your birthing companion, the art and joy of experiencing natural birth in a more comfortable manner. You will learn how to call upon your body's own natural epidural and thus lessen or even eliminate discomfort and the need for medication. When a woman is properly prepared for natural childbirth and when mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all other creatures.
Hypnobirthing Course Highlights
How the mind and emotions affect the body * Why labor hurts and why it doesn't have to * Releasing fear - The Enemy of labor * Preparing your mind and body for birthing * Avoiding artificial induction and episiotomy * Developing ultimate depth relaxation * Understanding the stages of labor * Preparing your birth plan * Tapping Nature's own epidural * Breathing your baby down for birth